Perhaps drinking of water at intervals disgusts and makes no sense to you, just like those fondly refers to as " ajeokuta ma momi" however reading this article will make you have a change of mind.
"About 90% of Heart
Attacks occur Early in
the Morning & it can
be reduced if one
takes a Glass or two
of Water before going
to bed at Night"
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!
Did you ???
Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;
1 Glass of Water
after waking up -
⛅ helps to
activate internal
organs..
1 Glass of Water
30 Minutes 🕧
before a Meal -
helps digestion..
1 Glass of Water
before taking a
Bath 🚿 - helps
lower your blood
pressure.
1 Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
🃏 Chinese Proverb Says:
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share it
with others too.'
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